Why You Should Exercise Outside This Spring

With winter over and warm weather on the horizon, the plants bloom and the days get longer, providing the perfect opportunity for you to spend more time outdoors, not just to relax, but also to exercise! If you’re an early bird, we recommend that you buy compression shorts for running online to stay dry and comfortable. Here are some benefits that taking your fitness routine outside can offer:

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Fitness Attire Perfect for Spring

When the temperature changes, especially in drastic fashion as it seems to be doing so as of late, it can negatively affect your athletic performance, in turn, making you more prone to suffering an injury and derailing all of your hard work. Fortunately, if you wear the proper fitness gear, then you can lessen the chances of that happening.

Here at SWEAT IT OUT® COOL COMPRESSION®, we have an ample supply of athletic wear available for purchase, perfect for you to wear while training this upcoming spring. Here are just some of the compression shorts and other athletic wear that you can buy online.

1900SL Thigh Groin & Hip Support Shorts

The only compression shorts in its class, this product will help prevent you from pulling your hamstring or your groin and suffering other upper leg injuries. This particular style is ideal for playing sports like tennis and basketball, or simply going for a run. They support your thigh muscles when your feet hit the ground hard, make quick cuts and other movements that put pressure on your hips.

2000 Loose Fitting Short Sleeve Crew Neck

Perfect for warmer weather, this shirt will keep you cool with its continuous wicking action. It moves sweat away allowing the air to dry it quickly. If you suffer from hyperhidrosis (excessive sweating), this shirt is a must. It’s also great to wear underneath other sporting equipment.

CoolMesh™ ll Socks

Our variety of CoolMesh™ II sock styles provide hugging arch support that prevents them from bunching up inside your sneakers. The specialized fabric aids in moisture management, allowing sweat to evaporate quickly, helping to eliminate bacteria and fungus growth. If you suffer from blisters or eczema, these are the socks for you. Twaron® reinforced heel and toe areas provide durability, stopping them from tearing.

Compression is Key

Our collection of compression style gear will keep your muscles from vibrating, allowing them to work more efficiently. Furthermore, it aids in the suppression of lactic acid buildup, reducing the risk of pulling a muscle or developing a cramp.

If you want to buy compression shirts and other compression gear online like sports bras, underwear, sleeves and more, you can do so right here on our website. To speak with a professional from SWEAT IT OUT® COOL COMPRESSION®, call 800-434-8960 today.

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Why You Should Invest in Our Athletic Wear for the Gym

Are you trying to get back in shape for your New Year’s resolution?

Or perhaps you’re getting in shape for the first time?

Regardless of how much gym experience you have, it is important that you wear the proper attire that will maximize your performance and help prevent injuries over the long-term, providing the durability you’ll need to stay on track in reaching your goals. If you don’t know what to wear, we can help you out!

Right here at SWEAT IT OUT®, you can buy compression shorts online as well as choose from a multitude of other beneficial athletic wear that is perfect to wear to Planet Fitness.

When you work out, you want to make it count. If you’re new to the gym, it might be wise to take it slowly at first. Make sure you learn how to exercise safely. Once you feel more comfortable, you can ramp up your activity to five days a week, or more if you feel you can handle it.

However, so much physical activity can certainly take a toll on your body. You need a sufficient amount of sleep and a healthy diet. What you wear to the gym can’t be overlooked. If you buy arm sleeves online or another one of our many garments available here at www.sweatitout.com, you’re on the right path.

Our athletic wear will offer you a wealth of benefits that will allow you hit the gym five days a week:

  • Oxygen intake improvement – helps maintain higher energy levels so your body can operate more efficiently over a longer period of time
  • Great flexibility – compression doesn’t limit range of movement
  • Shock prevention – protects the rotator cuff and shoulder muscle tissues
  • Recovery boost - reduces swelling of damaged muscles by increasing the oxygen flow
  • Advanced breathability – allows moisture to evaporate quickly

If you would like to buy compression gear that is both fashionable and functional for your gym debut or your triumphant return to Planet Fitness, please continue to browse our site.

Otherwise, call 1-800-343-8960 to speak with a representative from SWEAT IT OUT® who can provide you with further assistance.

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The Benefits of the Improved Posture Compression Shirt

Do you suffer from back pain? Do you often slouch? Do you sit at a desk all day long at work?

You might suffer from poor posture. If you do, you’re not alone; it’s a very common issue. Many people are stuck behind their desk all day at work, often slouching forward toward their computers. Learn more from the experts at www.sweatitout.com where you can buy wicking underwear as a well as a wide variety of other athletic garments.

The Improved Posture Compression Shirt from SWEAT IT OUT® can help. The fabric combination consisting of 70% COOLMAX® fiber and 30% LYCRA® fiber, both trademarked by INVISTA, are used in this shirt to provide several critical benefits:

  • Better posture can lessen neck, shoulder and back pain
  • Improves oxygen intake to help maintain higher energy levels and keep your body running efficiently for longer periods of time, including improving attention span and alertness
  • Provides flexibility and wide range of movement
  • The criss-cross double ply of the fabric inserted in the upper back will improve performance and duration for using the upper body in repetitive movements
  • Shock prevention protects the rotator cuff and muscle tissues in your shoulder
  • Boosts recovery of damaged muscles by reducing swelling while increasing the oxygen flow to your injured areas.
  • Provides advanced breathability and evaporation with moisture quickly wicking away

Not only can you capitalize on these many physical benefits, but you’ll also be able to take advantage of its mental benefits. By physically feeling better and reducing pain, you’ll also feel better emotionally and mentally. Correct, upright posture portrays an air of confidence. You’ll look better and feel better at the same time!

Made here in the USA, the Improved Posture Compression Shirt from SWEAT IT OUT® is available in a multitude of colors including black, white, navy blue, royal blue and red. Whatever your style may be, there is an option just for you. You can wear it to your local Planet Fitness or underneath your work clothes comfortably.

If you would like to buy COOLMAX® men’s underwear, the Improved Posture Compression Shirt or another garment made from COOLMAX® and LYCRA® fibers from INVISTA, simply continue to browse this very site. To speak with a friendly member of our team here at SWEAT IT OUT®, you can call 1-800-343-8960.

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My Experience at Planet Fitness

I go to Planet Fitness just about every day to work out. By doing so, I’ve wound up making plenty of acquaintances along the way. Unfortunately, I come across many people training and exercising, but also complaining. A surprising number of people I bump into have varying ailments.

For instance, last month, I overheard a man on the leg curl machine next to me telling his friend about the lower back pain he’s been experiencing. He’s tried a few different methods to alleviate the pain and believes that working out will make it better, but nothing seemed to be working so far.

I have conversed with him a few times in the past, so I felt comfortable interjecting to see if I could be of assistance. I asked him what he tried so far. He mentioned stretching, icing or heating, as well as exercising the troubled area as well as staying away from using it. Nothing permanently resolved the problem.

Then I asked him about his attire, which at first he was confused about. I explained that there are certain materials and styles that can make a significant difference. Specifically, I thought the Performance Compression Back Support Shorts from SWEAT IT OUT® would do the trick. It provides lower spine decompression while allowing greater mobility around the joints. It also helps alleviate lower back pain and sciatic pain and brings a natural body warmth to the lower torso area.

These shorts were created with additional support for the lower back, abdomen and hips for anyone who runs, works out, and potentially suffers from pain in those areas. Proper athletic sneakers can help alleviate this problem for certain exercises, but when you wear this garment, it provides even greater relief, as well as improved comfort and moisture management. The advantages of wearing these Back Support Shorts make them a must for any athlete suffering from lower back pain.

I finally saw him again last week wearing the shorts! He ran up to me, “Efraim!” he exclaimed. Fortunately, he waited until I was in between sets. He couldn’t have been more excited to tell me how big a difference the shorts made. Wearing them has kept him pain-free. He loves the way they look, and how comfortable he feels wearing them. He even asked me if he should buy compression shirts to match to which I responded, “Yes!”

There is a multitude of performance-enhancing garments from SWEAT IT OUT® like running compression shirts, wicking sports bras, and much more. For more information regarding our garments to wear while working out at Planet Fitness, call our compression experts at 1-800-343-8960.

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Fall is the Perfect Time to Embrace Outdoor Sports with SWEAT IT OUT®

If you’ve been thinking about getting back into shape or finally taking your doctor’s orders to lose weight seriously, fall is one of the best seasons to finally take your workouts outdoors and enjoying everything that the fall season has to offer.

As the temperatures start to get cooler and more bearable, more and more people like to take their running routine from the treadmills at Planet Fitness to the trails, and go from indoor bocce ball courts to outdoor basketball courts and tennis matches. If you’re interested in getting more fit, fall is the best season to start on your journey. No matter what your sport, you’ll enjoy a fuller and fun life with fitness!

No matter which fall sport you choose or if you go to the gym at Planet Fitness, it’s crucial to make sure that you have the right athletic wear to prevent injuries and worn-out muscles, keeping you active longer. At SWEAT IT OUT®, our compression fabric, unavailable with any other brand on the market, acts as a “second skin,” increasing cardiovascular activity and helping you to stretch your muscles safely and keep your body well oxidized and hydrated.

You’ll also see reduced swelling and increased oxygen flow to your muscles, which can also help to heal any injuries faster than standard running shorts or other brand’s standard compression shorts for running.

SWEAT IT OUT® offers the best compression athletic wear to keep you safe and focused while you’re outside enjoying the best sports of the season or inside working out at Planet Fitness. No matter if you’re looking to buy wicking sports bras to keep you dry and cool while you’re working out or arm sleeves online to reduce the probability of injury, we have the one-of-the-kind compression products that you need this fall.

Learn more about our compression garments by browsing our website or giving our team a call at 800-343-8960. Whether you are interested in our line of compression shorts for tennis, running, working out at Planet Fitness or any other sport, experience the difference with SWEAT IT OUT®.

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How Our Compression Wear Helps Combat the Winter Cold

If you’ve ever tried to complete your normal run or training schedule in the dead of winter, you’ve probably already noticed that lower temperatures usually equal a decrease in athletic performance. This is because when you wear standard athletic wear during a winter workout, your muscles lose a large amount of heat that’s needed to keep them flexible.

Most athletes note that when they’re training during the winter, they’re less flexible and their nerves are more easily pinched. This is also due to the effects of the drastic decrease in temperature, and can easily put athletes at risk of a muscle strain or tear if they don’t take preventative steps to conquer the cold.

Along with increased stretching, SWEAT IT OUT®’s unique house-designed compression fabric can help decrease the likelihood that you’ll injure yourself during your winter training. SWEAT IT OUT®’s compression line, which includes everything from tights to arm sleeves for running, uses a special blend of COOLMAX® and LYCRA® fibers in order to increase blood flow to the muscles, allowing you to train for longer periods of time at your peak levels.

SWEAT IT OUT®’s compression fabric, unavailable with any other brand on the market, acts as a “second skin,” increasing cardiovascular activity, which is crucial in maintaining muscle flexibility and avoiding injury. You’ll also see reduced swelling and increased oxygen flow to your muscles, which can also help to heal any injuries faster than standard running shorts alone.

Don’t let the colder temperatures slow down your training regimen! Protect your muscles and keep your eyes on your fitness goals with SWEAT IT OUT®’s one-of-a-kind compression apparel. If you’re interested in learning more about the benefits of compression wear or you’re ready to buy compression tights online, we encourage you to visit us online today!

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SWEAT IT OUT® Provides You with the Highest Quality Sports Apparel

If you’re serious about your workout and improving your performance, you know that you want to have the most high-tech workout apparel available. SWEAT IT OUT®’s unique sports fabric combines a unique blend of comfort and science to bring you the advantage you need when training.

SWEAT IT OUT®’s compression shorts and arm sleeves for running have been specially-designed in-house by our expert team to provide advantages that you won’t see with any other brand. It might come as a surprise to you, but what you wear when you workout and compete actually has an effect on your performance. SWEAT IT OUT®’s LYCRA® fiber garments have been shown in preliminary testing to improve performance by as much as 10 to 20%.

A five-year investigation at the Penn State Center for Sports Medicine found results supporting the claim that SWEAT IT OUT®’s LYCRA® garments are able to fight fatigue and help athletes work harder and longer at their peak level of performance. Other well-known brands aren’t able to use this special fiber, instead opting for mass-producible materials that won’t give you the full advantage you need. These are benefits that you’ll only find from the superior apparel made by SWEAT IT OUT®.

Imagine what you could accomplish if you could eliminate your muscle fatigue — imagine how much faster you could run, and how much more comfortable you would be. While it’s impossible to completely eliminate all instances of muscle fatigue, SWEAT IT OUT® gets as close as possible with our unique fabric and garments, which provides high compression to your muscles. One of the main causes of muscle fatigue is excessive muscle vibration; with SWEAT IT OUT®’s LYCRA® garments, your muscles will remain highly compressed for the duration of your workout, thus lowering your fatigue levels and allowing you to work harder and longer.

If you’re ready to push yourself to the next level and buy compression tights online, check out SWEAT IT OUT®’s line of products, which will give you the advantages of cutting edge technology that no other brand can replicate.

 

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How Compression Gear can Help Improve Your Workout

Did you know that what you wear can be affecting your workouts? Once only a secret of professional athletes, more and more people are now taking advantage of compression gear to get the most out of their workouts.

 

These compression tops, tights, shorts, and other clothing pieces help everyday fitness enthusiasts get the benefits that the pros use when they’re training. Not sure what benefits compression gear can bring to your workout? Compression clothing can benefit your game by …

 

  • Improving circulation. Compression garments provide a tighter fit than standard fitness clothes, which stimulates blood flow to these areas of your body. Increased blood flow has been linked to increased oxygen delivery, so your muscles will become less worn out after long periods of exercise by preventing the buildup of lactic acid. This will allow you to train for longer periods of time without muscle soreness and fatigue.

 

  • Helping improve older fitness enthusiasts exercise period. Compression wear has long been prescribed by doctors for older adults losing their mobility. A number of studies have shown that compression wear can help the elderly get back on their feet by improving range of motion and helping with low blood pressure. Now, the benefits of these garments are available publically, so if you’re an older American suffering from joint pain or poor circulation and you want to walk or run longer and farther, you can buy compression tights online to improve your workout and alleviate pain.

 

  • Decreasing muscle soreness. Like the improvement in endurance seen thanks to increased circulation, improved blood flow to certain groups of muscles can help to prevent soreness the next day. This is another result of decreased lactic acid buildup, which is responsible for tightness and soreness seen in most next-day muscle aching. Compression gear can help you to relieve soreness so you can work out longer and more often!

 

 

 

  • Knees are the largest and most complex joint in the body.  Chronic knee pain keeps us from doing the things we love to do every day!  SWEAT IT OUT® thigh Groin Hip support Capri with Knee Stabilizer will help you overcome the nagging knee pain.  It will protect the muscles surrounding the knees to help with pain, control swelling, stiffness weaknesses and buckling.  Wearing this product will improve your range of motion. You may purchase online at https://www.sweatitout.com/products/thigh-groin-hip-knee.html

 

If you wish to learn more about how compression gear can be beneficial during your workout, contact our trusted team at SWEAT IT OUT® to learn more today!

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Why You Can’t Afford to Miss Out on the SWEAT IT OUT® Advantage

If you play sports, love to keep fit by running or hiking or are recovering from an injury, having the right compression sportswear can mean the difference between a safe run or gym session and one that can lead you to muscle damage.

Many athletes, especially runners, find themselves the victim of muscle sprains and strains, as well as stress fractures. In the past, an injury could take a runner out of their routine for weeks and sometimes months; now, there’s SWEAT IT OUT® Performance Compression to keep you on your feet.

If you’re looking to buy running gear online, know that all shorts and tops are not created equal. Our unique performance compression material was designed with athletes like you in mind. Our fabric blend contains a high percentage of Lycra, which offers you the benefit of a state-of-the-art blend of muscle support and flexibility. Our fabric will offer you support where you need it, while also allowing you to run, jump and move however you need to with no itching, chafing or irritation. Our fabrics support muscle maintenance by providing gentle, even compression, making it safer and more comfortable for athletes with lymphedema, hyperhidrosis or who are recovering from an injury or strain.

Even if you do not have special medical needs, a pair of compression shorts or a no-bounce sports bra can increase your athletic performance. Our COOLMAX® fabric was designed to wick sweat away from your body, keeping it at a cool and confident 98.6 degrees. This temperature control, along with the improved accuracy of movement, gives you more control over your body when you’re running or working out, meaning that you can work at peak performance for longer periods of time without getting fatigued.

If you’re looking to upgrade your workout wardrobe, either for medical or performance reasons, choose the best; go with SWEAT IT OUT® Performance Compression and take advantage of the latest technology in sports.

 

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