Author Archives: sweat

Get Motivated to Get in Shape This Summer!

The summertime has finally arrived! That means it’s high time to get in incredible shape for the amazing weather ahead. Check out these four benefits of working out during the summer heat, courtesy of SWEAT IT OUT® COOL COMPRESSION®.

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Why You Should Get the Improved Posture Compression Shirt

Do you suffer from back pain due to slouching or sitting at a desk at work all day long? You may suffer from poor posture; and if so, you’re far from alone. Many working people are stuck behind their desk … Continue reading

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3 Tips for Fighting Workout Fatigue

Whether you prefer working out at night or in the early morning, you might find yourself feeling exhausted and worn out afterward, making it harder to motivate yourself and stay active.

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What Every Athlete Needs to Know About Hypothermia

If you’re a serious athlete, you probably can’t take the entire winter season off training due to weather. While there are a few benefits to exercising in the winter, you need to stay alert and aware of symptoms of hypothermia, … Continue reading

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3 Benefits of Working Out in Cold Weather

Last month, we at SWEAT IT OUT® COOL COMPRESSION® talked about some of the advantages and benefits of wearing your compression clothing when out in the winter cold. Not only does our high-quality compression wear from SWEAT IT OUT® COOL … Continue reading

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3 Advantages of Wearing Compression Clothing in the Winter

If you’re a running fanatic, the prospect of snow-covered sidewalks and sub-zero temperatures sounds more like a challenge than an obstacle. However, even if you are one of the few who sticks to their running routine rain, shine, or snow … Continue reading

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How to Get the Most From Your Compression Clothing

Once you decide to optimize your athletic performance with compression wear, there are a few things you need to know first before you choose the brand that you’ll be going with. For one thing, make sure to opt for compression … Continue reading

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3 Benefits of Wearing Compression Gear When Weight Training

You’ll often find that many people strongly associate compression gear with athletic pursuits such as running, swimming, and fast-action sports such as basketball or tennis. Indeed, if you are looking to buy running gear online, there’s no better source than … Continue reading

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3 Reasons Why You Can Train in the Rain

For many, the transition from the summer to fall sounds the death-knell for the outdoor training and exercise routines. After all, it’s easy to find the will to go out and train for that marathon or sports events when the … Continue reading

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Why You Need to Wear Compression Gear When Cycling

Although the summer’s heat might be fading, it usually takes more than some cool air to deter the hardcore cyclists. For those of you who can’t imagine going without biking for a few miles at least a few times a … Continue reading

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