Category Archives: Uncategorized

With winter over and warm weather on the horizon, the plants bloom and the days get longer, providing the perfect opportunity for you to spend more time outdoors, not just to relax, but also to exercise! If you’re an early … Continue reading →

When the temperature changes, especially in drastic fashion as it seems to be doing so as of late, it can negatively affect your athletic performance, in turn, making you more prone to suffering an injury and derailing all of your … Continue reading →

Are you trying to get back in shape for your New Year’s resolution? Or perhaps you’re getting in shape for the first time? Regardless of how much gym experience you have, it is important that you wear the proper attire … Continue reading →

Do you suffer from back pain? Do you often slouch? Do you sit at a desk all day long at work? You might suffer from poor posture. If you do, you’re not alone; it’s a very common issue. Many people … Continue reading →

I go to Planet Fitness just about every day to work out. By doing so, I’ve wound up making plenty of acquaintances along the way. Unfortunately, I come across many people training and exercising, but also complaining. A surprising number … Continue reading →

If you’ve been thinking about getting back into shape or finally taking your doctor’s orders to lose weight seriously, fall is one of the best seasons to finally take your workouts outdoors and enjoying everything that the fall season has … Continue reading →

If you’ve ever tried to complete your normal run or training schedule in the dead of winter, you’ve probably already noticed that lower temperatures usually equal a decrease in athletic performance. This is because when you wear standard athletic wear … Continue reading →

If you’re serious about your workout and improving your performance, you know that you want to have the most high-tech workout apparel available. SWEAT IT OUT®’s unique sports fabric combines a unique blend of comfort and science to bring you … Continue reading →

Did you know that what you wear can be affecting your workouts? Once only a secret of professional athletes, more and more people are now taking advantage of compression gear to get the most out of their workouts.   These … Continue reading →

If you play sports, love to keep fit by running or hiking or are recovering from an injury, having the right compression sportswear can mean the difference between a safe run or gym session and one that can lead you … Continue reading →