Category Archives: Uncategorized

Whether you prefer working out at night or in the early morning, you might find yourself feeling exhausted and worn out afterward, making it harder to motivate yourself and stay active.

If you’re a serious athlete, you probably can’t take the entire winter season off training due to weather. While there are a few benefits to exercising in the winter, you need to stay alert and aware of symptoms of hypothermia, … Continue reading →

Although the summer’s heat might be fading, it usually takes more than some cool air to deter the hardcore cyclists. For those of you who can’t imagine going without biking for a few miles at least a few times a … Continue reading →

As good as your compression wear might feel when working out at the gym, training, or swimming, you may be hesitant to wear compression garments during your summer runs. This is, of course, understandable. When you’re already doing a 10-mile … Continue reading →

Don’t assume all compression is the same!!! Read on to learn more about how SWEAT IT OUT® COOL COMPRESSION® stands out from their competition.

As it finally begins to get warmer outside, you need to change your attire accordingly, especially if you’re staying active. Whether you’re playing baseball, going for a run, or any other outdoor physical activity, you need the right gear to … Continue reading →

With winter over and warm weather on the horizon, the plants bloom and the days get longer, providing the perfect opportunity for you to spend more time outdoors, not just to relax, but also to exercise! If you’re an early … Continue reading →

When the temperature changes, especially in drastic fashion as it seems to be doing so as of late, it can negatively affect your athletic performance, in turn, making you more prone to suffering an injury and derailing all of your … Continue reading →

Are you trying to get back in shape for your New Year’s resolution? Or perhaps you’re getting in shape for the first time? Regardless of how much gym experience you have, it is important that you wear the proper attire … Continue reading →