Category Archives: Uncategorized

As good as your compression wear might feel when working out at the gym, training, or swimming, you may be hesitant to wear compression garments during your summer runs. This is, of course, understandable. When you’re already doing a 10-mile … Continue reading →

Don’t assume all compression is the same!!! Read on to learn more about how SWEAT IT OUT® COOL COMPRESSION® stands out from their competition.

As it finally begins to get warmer outside, you need to change your attire accordingly, especially if you’re staying active. Whether you’re playing baseball, going for a run, or any other outdoor physical activity, you need the right gear to … Continue reading →

With winter over and warm weather on the horizon, the plants bloom and the days get longer, providing the perfect opportunity for you to spend more time outdoors, not just to relax, but also to exercise! If you’re an early … Continue reading →

When the temperature changes, especially in drastic fashion as it seems to be doing so as of late, it can negatively affect your athletic performance, in turn, making you more prone to suffering an injury and derailing all of your … Continue reading →

Are you trying to get back in shape for your New Year’s resolution? Or perhaps you’re getting in shape for the first time? Regardless of how much gym experience you have, it is important that you wear the proper attire … Continue reading →

Do you suffer from back pain? Do you often slouch? Do you sit at a desk all day long at work? You might suffer from poor posture. If you do, you’re not alone; it’s a very common issue. Many people … Continue reading →

I go to Planet Fitness just about every day to work out. By doing so, I’ve wound up making plenty of acquaintances along the way. Unfortunately, I come across many people training and exercising, but also complaining. A surprising number … Continue reading →

If you’ve been thinking about getting back into shape or finally taking your doctor’s orders to lose weight seriously, fall is one of the best seasons to finally take your workouts outdoors and enjoying everything that the fall season has … Continue reading →